Upgrade to my NEW online training plan and get the results you've always wanted

Build your dream body, gain confidence and improve your life for just $1 per day
New Features you’ll be getting:
- More personalized for better results
- Tons of new challenging home or gym workouts to help you build muscle/burn fat
- Easily swap out exercises to fit your needs
- Personalized nutrition plan with tons of easy, healthy recipes so you never get bored
- Your new workout and meal plan will be created according to your schedule to help make your results more sustainable
- Specify your food dislikes/allergies and pick from keto, low carb, vegetarian and more
- Don't like a meal? Request a swap and I'll change it within 15 mins
- I will update your meal and workout plan every 4 weeks based on your results
- Access my BRAND NEW members only app
- 24/7 support from me
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Thousands of my clients from around the world have become fitter, stronger, happier and healthier by joining my program
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Personalized workout plan to completely TRANSFORM your body
Together, we will create a 100% personalized home or gym workout plan to match your level of fitness and goals to help you achieve maximum long-term results. I’ll combine the most effective strength training and cardio routines to help you look good and FEEL great.
You’ll also get step-by-step workout videos and instructions along with the exact sets and reps so you know exactly what to do.
The workout plan is 100% tailored to your goals and will be updated regularly to keep you conquering your goals every step of the way.


Easy, healthy meal plan you can sustain for GUARANTEED results
As a member of the Sky Sins Training Club, you will receive a completely personalized meal plan designed to match your body type, fitness goals and diet preferences. Choose between general, vegetarian, vegan or keto meal plans. I’ll factor in your likes and dislikes and provide you with tons of easy, healthy recipes along the way.
Your meal plan is updated every month or as you wish based on your progress. You also have the ability to request changes at any time and swap meals. Plus, receive a FREE customized shopping list.


You'll also get for FREE
Members-only app
Get access to my app after signing up! Take your plan with you wherever you go. Available on Android & iOS.
Coaching & support
You'll be able to contact me directly if you have any questions or concerns. I'm always here to help.
Progress check-ins
We'll keep track of your improvements and adjust your workout and meal plan to ensure you keep getting the best results.
Supplement discounts
Get exclusive discounts on my best selling Physique Collection by Sky® supplements PLUS a recommended supplement guide
Tips, advice & LIVE videos
Get access to frequent live videos from me on our private Facebook community. I'll give you insight, motivation and be there to answer your questions
Community
Sky Sins Training Club members will get access to my private Facebook community of like-minded individuals where we can all share experiences and motivate each other.
Here's what my clients have to say about the program
The fitness industry today is all about trying to just sell you how to get the best body in the quickest way possible, which never works. It takes time, its a lifestyle, and thats what I think is great about Sky. He shows us how to really live the lifestyle, because there are no quick fixes. People think working out is the hard part, but in reality its what you do with the rest of your day which is difficult, and Sky shows us how to take charge of our entire day to really enjoy and dominate life.
Greg Swan

A testimonial or review is not enough to describe this experience. You have helped me in achieving what i was looking for so many years. The best thing is that I enjoy my life and flexible diets, its tough to maintain physique in my profession but you have given me the right path and motivation to work on it.
Please keep up the good work, you gonna achieve greatness in your life.
Siddhartha Kirti
Sky’s unique ability is not lifting weights, it’s inspiring others to action. Sky didn’t just inspire. As someone who interacted and trained with Sky on a daily basis, I picked up bits and pieces of his knowledge that came together to form what is a solid foundation of knowledge that cuts through the hype of fad diets and workouts in our health obsessed culture. What Sky showed me worked.
There was a point a few weeks into training that I realized – getting a healthy, good looking body was going to take time. It’s not a short term commitment and, honestly, training isn’t easy. It will take more than a moment of inspiration to push for months, or years. Sky told me after a session that training is not a physical thing, anyone can move weights. Training is spiritual. It’s a meditative act of devotion and discipline. It permeates and elevates every aspect of our lives.
Sky showed me that yes, results will come, but the journey for the sake of the journey is the most important part.
My life was changed forever by Sky.
I’m glad Sky is making his presence available to more people. I see this as a great opportunity for many people to learn, be inspired to action and to have a positive shift in mentality, lifestyle and health.
Longfei Jiang

Everything is going so perfect. I just love the diet and training schedule. Thank you so much for such an awesome results.
Dr Kritika Panjwani
The diet was easy to use and I got constant feedback and advice. I lost kgs in 3 months (92.3kg to 82kg) and I’ve had energy throughout the day. I lost weight, got stronger and gained muscle. The diet also took my cycling to another level as I was fueling and recovering properly. It’s not just a gym based diet, Sky customized my diet for my lifestyle.
Steffan Cloete
After following the diet created for me I quickly began noticing differences in both my stats and physique. Being an ectomorph, I found it a struggle to put on mass but I followed the plan and stuck to the needed macros. I put on weight, gained a lot of size and became much stronger. I’ve put on 10 kg’s of muscle since starting the plan and I’m feeling better than ever.
Dylano Netscher
The online training has positively impacted my life. I was extremely skinny and was able to put on a lot of muscle mass.
I will give the details in points:
1 . It saved me a lot of time and money
I am very busy guy with 9-5 job and I work out 5-6 days a week so for me working out everyday and not get a desired a desired result was really frustrating and for about 1 1/2 year I spend a lot of time and money on resources which didn't give me enough results
2. I got a diet according to my body type. Having a well balanced diet helped me a lot because diet is the key to body building and having a proper diet helped me lot to gain those extra muscles
Also having a diet according to my Indian dishes really helped to stop searching for fancy exotic foods for body building
3. Proper workout routine
3. Having a weekly Workout routine and it getting updated every week helped me to be organised which inturn resulted me to spend quality time in working out instead of asking people what to do
And since I am a busy this is something which helped me the most after entire day of work I didn't want to think just watch a list and workout like anything.
Rahul Yadav

I am a proud member of the Sky Sins Training Club. Initially I subscribed for the home workout plan with only weights. The workout chart and diet provided was exceptional. I genuinely noticed increase is strength and stamina every week because the flow of the exercises and the rest period was to the point. I then also re-purchased the Gym workout plan and the results were more than my expectations. Moreover, the plan is personalised and one to one chat support. Needless to say more. Following him has helped me gain sheer confidence and the knowledge of fitness . This is itself an intangible asset which helps you for life.
Siddhartha Prasad

I'm really enjoying this online training plan. I’m getting amazing results in just 3 months. The diet plans, workout plans are superb!
Suraj Lokhande

This online training by Sky Sins gives the best results. I can change my from bulking to cutting any time and he creates a new plan for me. The most important thing about this program is the workout schedule. Everything is organized for me so just need to follow it.
Shubham Yadav

Everything is really good and also learnt many things through this training program. I came to know that naturally anyone can achieve their dream goal , no need to take any kind of drugs or steroids.
Abhinandan Singh

I have been doing online training with Sky for 4-5 months now for my fat loss journey. I've got the best results! Before this, I tried different plans and workouts for fat burn but never saw such results in my body. I am happy I made a right choice. Now we are starting my new muscle gaining journey and I am excited to take my transformation to the next level under the guidance of Sky Sins.
Swarup More

Lost 1.2 kg and shredded too ! I'm really loving myself now. Thanks Sky for this wonderful online training.
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Jyothsna Venkatesh

I got amazing results in just 2 months all because of your training, diet and guidance big brother!.
Mehul Jain
How does it work?
- Sign up for your plan
- Answer questions about your body, goals and preferences
- I will create your customized plan and have it ready within 24-48 hours
- Receive the link to my members only app and begin!
- I will review your progress and preferences every 4 weeks and create a new plan to ensure you keep seeing results

Meet your coach - Sky Sins
Hi, I’m Sky!
Believe it or not, I was once a chubby kid with low self-esteem.
I was raised on the idea that you can achieve anything in life through extreme willpower and dedication. But I didn’t truly grasp the value of this idea until the age of 15, the year I started learning about fitness and nutrition. I instantly fell in love with the lifestyle; not only did I see my body change, but my mindset too.
To me fitness isn’t just physical, it’s about living life to your full potential and feeling confident. I want people to enjoy training hard and eating well. Not just to look good, but to amplify their lives.
With over 12 years industry experience, you can ensure my workout and nutrition plans are specifically designed to help you achieve maximum results. Catered specifically towards you, your goals, likes and dislikes and fitness orientation.
So, are you ready to make the change, build a killer body, and start the life you DESERVE?