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What's included in your plan:

Workout plan designed for you

  • Build muscle, lose fat or tone up
  • Gym or home workouts with dumbbells only
  • Step by step exercise videos
  • Swap out exercises to fit your needs
  • Tailored to your schedule
  • Customized to your fitness level
  • Track your progress
  • Male and female

Healthy Indian meal plan to build muscle & lose fat

  • Budget friendly vegetarian, eggetarian & non-veg
  • Personalized for long term results
  • Never get bored with tons of easy, healthy recipes
  • Swap out meals for alternatives
  • Macros and calories done for you each month
  • Shopping list to stay organized

You'll also get for FREE

  • Updates to your plan every 4 weeks based on your results
  • Progress check-ins
  • Coaching and advice
  • 24/7 customer support from me
  • Members-only app (iOS & Android)
  • Discounts on my supplements
  • Supplement guide

I guarantee if you follow the customized plan I create for you, your life will never be the same.

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Thousands of my clients from around the world have become fitter, stronger, happier and healthier by joining my program​

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join the sky sins training club today!

Here's what my clients have to say about the program

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